Get Started

with an intro 3-Pack of Private Sessions

What can three sessions do for you?

New Client Special
3-Pack Private Sessions

$250

Three 50-min Private Sessions

The best way to get started. *must be new to Delfina Pilates*

They can bring Pilates into your life.

What can Pilates do?  Pilates has the power to alter the way you see yourself and the world around you. As you advance through the work, confidence and strength grow, leaving fear and insecurity behind

  • Three sessions is a perfect way to get acquainted with the studio and the equipment and have a taste of what life with Pilates will be like.  

  • Includes 3 Private Sessions to experience all the apparatus

The Intro 3-Pack is the best way to get acquainted with the studio and the equipment. In three sessions you will know if it’s best to continue with private sessions or join group classes.

FAQs

  • Pilates has been defined as stretch with strength and control. Pilates is more than exercise in that it not only makes the body stronger and more flexible, it teaches the body control which in turn strengthens the brain. It is a system of movements that incorporate apparatus that help to align the structure, strengthen weak muscles to bring you balance and stamina. It is technique so precise that results stay with you forever. It has been called the fountain of youth for the gift of mobility and robustness that it will impart.

  • Form fitting workout wear that allows unobstructed movement is best. It is paramount that all unmentionables are covered and one feels comfortable and at ease.

  • Shoes are not worn in studio (we have cubbies to store them during your session). Socks with a grip on the sole are required to protect the feet and keep the feet from sliding on the equipment. An excellent quality grip sock will be available for purchase in studio ranging in price from $18-$22.

 

New Client Special
3-Pack Private Sessions

$250

Three 50-min Private Sessions

The best way to get started. *must be new to Delfina Pilates*